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Clear Athletic Trauma To Boost Performance | Insight Timer
This 10-day course based on the groundbreaking work of Sports, Energy & Consciousness Group Co-Founder Greg Warburton has been downloaded over 500 times.
Warburton’s Winning System
Tapping and Other Transformational Tools for Athletes
Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren’t sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance?
Greg has masterfully created and implemented a fast, simple and complete mental and emotional training system that appeals to young people, with a focus on athletic performance. Athletes say it is easy to use and gets results.
Available on Amazon.com, Barnes & Nobles and OutskirtsPress.com as well as other favorite book buying sites.
A Fast-Start Guide to Warburton’s Winning System
Tapping and Other Transformational Tools for Athletes
Warburton’s Winning System transforms athletes into champions! Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren’t sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance? Warburton’s Winning System gives you powerful techniques to quickly and effortlessly focus your mind and control your emotions so you can consistently perform at your best under the pressure of competition. In contrast to what you may have learned through traditional sport psychology, you don’t have to figure out what is wrong with you and why. Instead, you can take advantage of the latest in brain science and energy psychology by applying Warburton’s comprehensive and innovative set of training tools for mental and emotional self-management. Are you ready to stop “fighting your head,” hoping that you cleared bad-performance moments out of your system? Use this Fast-start Guide-a simple yet complete summary of Warburton’s Winning System-to quick-start your mental training. You can start today to dependably achieve a relaxed body and calm mind-the ideal performance state!
Ask More, Tell Less
A Practical Guide for Helping Children Achieve Self-Reliance
When faced with a misbehaving child, do you find yourself resorting to lecturing, reminding, or even yelling? Do you sometimes feel helpless and panicky after you have tried everything you know to do and your child still seems “out of control” or withdrawn? Do you feel frustrated when nothing you are doing is moving your children to be responsible and achieve their unique potential? Ask More, Tell Less provides a new model of parenting that can help transform the growing-up years. Life will become fulfilling and enjoyable rather than an ongoing, painful collision of wills. Behavior troubles diminish or vanish when children discover that they have the power to make their lives run more smoothly. These methods are not a “cater to the children” approach. Instead, they take the pressure off parents and put the whole family on a positively different road, traveling together in a land of mutual dignity and respect, maturity, and lasting change. Greg Warburton brings time-tested, practical methods out from behind the counselor’s door to enable you to give your children the greatest gift of all: self-reliance. Through artful questioning, you can give them a clear and compelling road map for getting on with growing up in this rapidly changing world.
– Amazon Review
Check out Greg’s other body of work at selfreliantkids.com
Greg’s books are selling around the world.
“In his ebook, Peak Performance Mental Game, sports psychologist Greg Warburton addresses the one aspect of athletic performance that is often overlooked and which may be the most important thing yet—the mental game. Unlike the usual exhortations provided by those in the field to “be positive” and “visualize”, Warburton’s book takes this much further by providing a step by step approach to how to observe the mind and learn the emotional self-management skills that not only produce a better and more consistent performance but, more importantly, can be applied to all areas of life to enhance individual well-being. As noted psychiatrist, Daniel Segal often reminds us—what children need to build is resilience and Warburton’s book shows you in powerful and simple steps how to do just that! A must read for anyone involved in athletics or wanting to understand how mindfulness can be translated into action in any context.“
(mother of two young athletes)
Sports, Energy, and Consciousness:
Awakening Human Potential through Sport
Athletes have long known that their pursuit of excellence can lead to the unforgettable altered state of consciousness known as “The Zone”. This unification of body, mind and spirit can paradoxically lead to peak performance as well as inner peace. Coaches and sports psychologists now include techniques from esoteric realms of energy medicine and consciousness research in order to awaken these highest human potentials. The contributing authors of this book – an ex-NFL star, a Harvard psychiatrist, the coach of an Olympic champion, an extreme skiing world titleist – will explain how these insights can help you develop your inner and outer skills, whether you’re a weekend amateur or an elite athlete. The approaches range from Energy Psychology and Zen to the Parallel Mode Process and mindfulness. Specific applications to baseball, track, sculling, skiing, tennis and more are included, as are invited commentaries from some of the world’s leading experts in physical and spiritual transformation