Peak Performance Mental Game: Stay In The Zone Using The Power Of EFT For Sports
My eBook is now available. Peak Performance Mental Game: Stay In The Zone Using The Power Of EFT For Sports. I did not hold back, I put 30 years’ experience into 70-pages, providing a complete and dependable mental-game formula. A Free Peek Inside My eBook.
Peak Performance Mental Game: Fast-Start Guide
A companion guide to use with my eBook designed as a concise, yet complete ready reference for those intending to diligently practice mental-and-emotional self-management skills.
Orders are manually filled and will be emailed to you just as soon as possible in PDF format. As I check my email quite often, I expect to be able to email fairly quickly during normal business hours, and worse case within 24 -hours. If you have any concerns, please contact me at your convenience.
Here is a lovely testimonial we just received 6/15/2011:
In his ebook, Peak Performance Mental Game, sports psychologist Greg Warburton addresses the one aspect of athletic performance that is often overlooked and which may be the most important thing yet—the mental game. Unlike the usual exhortations provided by those in the field to “be positive” and “visualize”, Warburton’s book takes this much further by providing a step by step approach to how to observe the mind and learn the emotional self-management skills that not only produce a better and more consistent performance but, more importantly, can be applied to all areas of life to enhance individual well-being. As noted psychiatrist, Daniel Segal often reminds us—what children need to build is resilience and Warburton’s book shows you in powerful and simple steps how to do just that! A must read for anyone involved in athletics or wanting to understand how mindfulness can be translated into action in any context.
(mother of two young athletes)